by clancyerinallen | May 16, 2019 | Antenatal education, Birth choices, Post partum
The Fourth Trimester is the immediate 12 week period after giving birth. An extremely sensitive and delicate time for both baby and mother. This important time is often overlooked. We don’t do the Fourth Trimester with much care or reverence. There’s a “back in the... 
by clancyerinallen | Mar 23, 2019 | Antenatal education, Birth choices, Birth preparation, Preparing for birth
Pain is a very positive and productive part of labour. Birth pains are highly functional and necessary for the orchestration of hormones and feedback between yourself and your baby. Remember that birth is a peak performance event. The muscles of your uterus, and... 
